
Frequently Asked Questions
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My approach is experiential, relational, and rooted in the belief that healing happens in relationship—with yourself, others, and the natural world. Sessions may include traditional talk therapy, somatic practices, mindfulness, or working with nature and horses, depending on what feels most supportive for you. Every session is personalized to meet your needs, whether we are exploring patterns, processing emotions, or working toward deeper self-understanding.
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I offer both in-person and online therapy. In-person sessions take place outdoors, in my office, or at a ranch with horses. For those outside of Durango, I provide online therapy for clients located anywhere in Colorado. While virtual sessions don’t include nature or equine work directly, we can still integrate nature practices, mindfulness, somatic therapy, and experiential work in our time together.
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I specialize in:
Equine-Assisted Psychotherapy
Ecotherapy & Nature-Based Therapy
EMDR Therapy
Spirituality & Soul Work
Therapy for Young Adults (18-30)
Attachment & Relational Healing
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Not at all! You don’t need any prior experience with horses to benefit from equine-assisted psychotherapy. Our work focuses on relationship-building, self-awareness, and personal growth rather than horseback riding. As part of this process, we may incorporate relational horsemanship skills in ways that support your therapeutic goals. Sessions take place on the ground, where we observe, interact, and engage with the horses in a way that deepens connection and insight.
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Therapy is deeply personal, and finding the right fit is important. My approach is best suited for individuals who are open to experiential work, curious about their inner world, and ready to engage in the process of self-discovery. If you resonate with incorporating nature into our work, are motivated to experience change, and want to explore relational patterns, we may be a great fit. I offer a free 15-minute consultation to help you decide.
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Yes! In addition to individual therapy, I offer group therapy, workshops, and day retreats that focus on healing through connection and community. Some offerings are naturally therapeutic but not considered therapy. Visit my Events page for more details on upcoming events.
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I am a private-pay provider, meaning I do not accept insurance. However, I can provide superbills for out-of-network reimbursement if your insurance plan offers that option. Rates vary depending on the type of session. Please visit my Rates page for more details or reach out with any questions.
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The first step is reaching out! You can contact me through the contact form. We’ll schedule a free 15-minute consultation to see if we’re a good fit and discuss what you’re looking for in therapy. If you’re ready to schedule a consultation, click here.
