Remembering what has been forgotten — through relationship with the living world
Therapy & Wellness in Durango, CO Online throughout Colorado
Welcome, I’m Sarah
I work with people who are ready to grow and develop through deep, relational, and experiential work. I believe that we need to have a different felt sense experience to change. Although talk therapy is a part of my work, it will not be the whole of our experience together. Through Gestalt therapy, somatic practices, attachment theory, and nature-based approaches, I will guide you in re-connecting and fully inhabiting yourself, your relationships, and the alive and conscious world in which you are embedded.
Whether we meet in my office, online, outdoors, or alongside horses, my intention is the same: to support you in moving towards more aliveness, authenticity, and freedom.
If you’re ready to remember who you are, beneath what’s been keeping you stuck, let’s connect.
“species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.”
Services
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Ecotherapy or Nature Based Therapy
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Equine Assisted Therapy
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Individual Therapy
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Online Therapy
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Groups & Workshops
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Land & Horse Intensives
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
Ready to begin?
Schedule a free 20 minute consultation so we can discuss if we are a good fit. In the call, we will talk about what you’re looking for, how I work, and logistical items like scheduling, payment, and location preference.
I support clients navigating anxiety, relationship issues, trauma, perfectionism, people pleasing, and self-esteem concerns.
I offer in person therapy in Durango, Colorado and virtual therapy across Colorado.
Still have questions?
Fill out this form and I’ll get back to you within 48 hours.