Discover your most authentic, connected self
Therapy & Wellness for Durango, CO | Online throughout Colorado
Welcome, I’m Sarah
Do you wonder who you really are beneath the expectations of others and busyness of modern life? Are you ready to live in a way that feels more meaningful, grounded, and true to you?
I’m here to support you on your journey of remembering who you are and coming back into balance—body, mind, heart, and soul. I’m a psychotherapist, nature guide, and group facilitator based in Durango, Colorado, specializing in nature-based and equine-assisted therapy. My work is rooted in the belief that healing happens in relationship — with self, others, and the natural world.
I offer therapy for individuals and groups, as well as community-based wellness workshops and programs. Together, we’ll create a space for you to reconnect with your inner wisdom, befriend your nervous system, and begin the process of re-wilding—returning to the natural rhythms, intuition, and aliveness that have always been a part of you.
“species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.”
Specialties
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Ecotherapy
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Equine Assisted Therapy
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Attachment Based Therapy
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Groups & Workshops
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Therapy for Women
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Eco-Spirituality & Soul Work
Land Acknowledgment:
I acknowledge that the land I live, work, and play on is the traditional and ancestral homelands and territories of the Nuuchiu (Ute), Jicarilla Apache (Apache), Pueblos of New Mexico, Hopi Sinom (Hopi) and Diné (Navajo) Nations and Peoples.
“We must transform ourselves to transform the world”