Rediscover your most authentic, connected self

Therapy and Wellness in Durango, CO

Welcome, I’m Sarah

If you’re feeling stuck in perfectionism, self-doubt, or relationship struggles, you’re not alone. Many of my clients are emerging adults—those navigating the tender space of discovering who they are, what they want, and how to create a life that feels authentic and meaningful to them. Yet, these challenges can arise at any stage of life. Whether you’re moving through a major transition, stepping into a new chapter, or simply longing to feel more at ease in your own skin, I’m here to support you.

I’m a psychotherapist based in Durango, Colorado, specializing in nature-based and equine-assisted therapy. My work is rooted in the belief that healing happens in relationship—with self, others, and the natural world. Nature and horses have been profound teachers in my own healing, and I’m passionate about sharing their transformative power with you.

I offer therapy and wellness services for adults 18 and up, blending somatic practices, mindfulness, and experiential therapy with the belief that our attachment heavily influences how we walk through the world. Together, we’ll create space for you to reconnect with your inner wisdom, befriend your nervous system, and begin the process of rewilding—returning to the natural rhythms, intuition, and aliveness that have always been part of you.

species loneliness — a deep, unnamed sadness stemming from estrangement from the rest of creation, from the loss of relationship.
— Robin Wall Kimmerer

Specialties

Ready to Get Started?

Land Acknowledgment:

I acknowledge that the land I live, work, and play on is the traditional and ancestral homelands and territories of the Nuuchiu (Ute), Jicarilla Apache (Apache), Pueblos of New Mexico, Hopi Sinom (Hopi) and Diné (Navajo) Nations and Peoples.

Wheat Ridge Office Location

Online Therapy Available

4251 Kipling Street, Wheat Ridge, CO, 80033

 

Durango Office Location

In-Person & Online Therapy Available

Durango, CO

 
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul alike
— John Muir